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BOOKS RECOMMENDED FOR READING

How To Keep People From Pushing Your Buttons
By Albert Ellis

How To Control Your Anger Before It Controls You
By Albert Ellis

Your Perfect Right
By Robert Alberti and Micheal Emmons

How To Control Your Anxiety Before It Controls You
By Albert Ellis

Attached
by Dr Amir Levine and Rachel S. F. Heller, M. A .

The Happiness Trap
by Russ Harriss

Man's Search For Meaning
by Victor E. Frankl

Why we Sleep
by Mathew Walker, Phd

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